About

Heidi Bada

Amateur Athlete

Heidi is all about making exercise fun, practical, and accessible for adults who want to stay active without breaking the bank.  

Creative geek

Heidi’s approach is grounded in real-life experience, documenting the action as she dives into different activities. You might be inspired by stories of scootering down a city path. Or you might prefer imagining stretching out on a yoga mat at the beach. Turn any page to see what you find! 

Enjoy the journey toward a healthier, happier you. Whether you’re just getting off the couch or rediscovering old sports you loved, Sporty Heidi is here to help you every step of the way. 

The goal of this website

Heidi is a casual sports and outdoors enthusiast. This site offers a welcoming space for beginners to explore fitness without ‘guru talk’. From practical advice to step-by-step tips, Heidi is here to support anyone who wants to stay fit, healthy, and energized—no matter where they are on their fitness journey. 

Browse the pages to find videos and articles covering sports that can be done at or near home. You may find sports and exercise methods that you never noticed before.  

Blogger Heidi Bada in snow near Metchosin B.C.