Perhaps you've heard of virtual reality (VR) games. Some people apparently lose loads of weight while playing games like BeatSaber…

I've worn Merrell hiking shoes and boots on and off for at least two decades. I always liked the fit…

I've been exercising with a skipping rope and recently bought a second one. My fitness was improving and I liked…

Last week I told you about the fun of playing with a Hacky Sack or footbag, since I bought a…

It's a type of exercise that is social and improves balance and coordination. If you want your limbs to move…

Winter can be a tough time to stay active, but walking is a simple and effective way to keep your…

It's the birth of a new website! I've been away from WordPress for many, many years and I'm happy to…