Brave Beginners Fitness Blog
Start here for workout suggestions, gear reviews, and sport introductions that helps brave beginners participate easier. No matter what age you’re at, you’ll find mild and energetic guidance here:
- Explore fitness at your own pace!
- Find fun in diverse activities.
Also see FREE sports and exercise lessons in the Brave Beginners learning area.

Skipping Rope Comparison of Two Ropes I own
March 5, 2025 by Heidi Bada
PVC vs. Speed Rope I’ll keep this post brief. I’ve had several months of experience using two skipping ropes. Thankfully…Snowshoeing During Local Snowfall
February 26, 2025 by Heidi Bada
Snow time allows you to slow down When it’s going to snow, and you live pretty far from the nearest…Introduction to Knockout Home Fitness game
February 20, 2025 by Heidi Bada
A simple guide for home fitness enthusiasts I've had this game for a while and used it many times over…A deeper look at snow skates
February 11, 2025 by Heidi Bada
I’ve been enjoying the unexpected snow in my area for the past few weeks. I still can’t find my snow…Snow skate beginner over 40
February 4, 2025 by Heidi Bada
Okay, so I'm a tad over 40. Let's agree I'm not a teenager. Yet I like skateboards, snow sports, roller…Snowy activities this week
February 3, 2025 by Heidi Bada
Hi all, this week's blog post plans have been disrupted by some west coast snowfall. Instead of my original topic,…