Learning Nuggets
This is a collection of articles about all sorts of learning that’s available online and offline. Here you’ll find:
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Reviews as short as possible to save you time
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Coverage of books, courses, tutorials, and social media influencers’ feeds
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Tidbits of tips and key points, just enough to judge for yourself if a resource is right for you
- Tags help you find the subjects you need quickly
- A variety of subject matter, in no particular order
Topics:
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Post-exercise fatigue – how to knock out the sleepy response
January 30, 2026 by Heidi Bada
Why exercise sometimes leaves me exhausted I’ve known the word glycogen since early in my life — but only in one context. I…
Kidulting Isn’t Immature
January 22, 2026 by Heidi Bada
Why I Still Play and Why It’s Essential to How I Think What does Kidulting look like? Literally, a kidult is “an adult who likes doing or buying things that…
Weekly Evidence: A Cold Week That Still Counted
January 8, 2026 by Heidi Bada
This was one of those weeks that doesn’t look impressive on paper. And yet — it worked. I’m actually a little surprised by how…
Am I staying on track this Christmas?
December 26, 2025 by Heidi Bada
Let's talk about fitness during the holidays. My whole month of December is busy with activities between my birthday and…
How to Go Shopping After Work Without Missing Dinner
December 19, 2025 by Heidi Bada
December creates a very specific kind of pressure. You’re leaving work. You’re already tired. You really want to go shopping, and time is running out now,…
A Daily Checklist to Start Your Day Right
December 11, 2025 by Heidi Bada
Some mornings feel like a breeze. Others feel like you’re already behind before you get up on your feet. To stop this…





