Life is a Playground

I'm loving it! As a person with lingering aches from traffic accidents (two bad ones and a minor one over…

I spent a year experimenting with Instagram, building a small (very small) account, only to have people unfollow without a…

A big local weekend in Victoria There’s something exciting about wandering through rows of vintage cars in the middle of…

Walking at your destination counts I didn’t plan to expand my summer fitness activities at a car show. But last…

A favourite of mine over many years I recommend whole-heartedly Pat Flynn's podcast called The Smart Passive Income Podcast. Snapshot…

Something burst in the neighbourhood I was walking in today. I was going to post about something else. This is…

What is Wave for?  It's for bookkeeping. Running my fitness blog started as a fun creative outlet after years of…

I tried to skateboard on a pump track finally  Once and for all I took my safety gear and skateboard…

Welcome to my corner of the internet, where fitness is fun, imperfect, and fueled by pure curiosity. I’ve been loving…