Sign Up for Heidi's Updates
Stay connected with me!
This email list is for people who want to stay connected to what I’m building — and occasionally help shape it.
I don’t send tips or reminders to this list. Those live on my blog, Substack (in future), and YouTube.
Instead, I use email to share with my friends and fans:
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Sneak peeks at new creative work
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Invitations (and discounts!) to new group sessions and practice labs
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Behind-the-scenes coverage of experiments in progress
Think of it as being inside the playground, not just watching from afar.
Stay connected to share passions:
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Active aging and excercise
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Food, home, creativity, and play
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Experiments and continuous learning
- And ask questions and submit feedback anytime
You’re always welcome to reply. Updates arrive from a real, working email address that I regularly check for incoming messages.
About me
I’m Heidi Bada.
I write, draw, make, and move. And I rebuilt my body and life after multiple motorcycle accidents.
“Life is a Playground” is my blog and website at https://heidibada.com.
It holds together everything that makes my life strong:
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Fitness and motivation
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Creative work
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Recovery and aging
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Curiosity and play
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Staying engaged with life, even when obstacles appear
The website and Youtube is my public workshop.
This email list is the quiet back room.
Does this sounds like your kind of thing?
Add your email below to stay connected.
I’m glad you’re here.
— Heidi