September 25, 2025Hi all! I hope you’re getting some exercise this September, despite school season underway, and the change in weather. Southern Vancouver Island is nice…- August 22, 2025For over a week now I’ve been quite sick. Little did I know it would continue this far. I’m still…
- August 7, 2025I'm loving it! As a person with lingering aches from traffic accidents (two bad ones and a minor one over…
- July 17, 2025Walking at your destination counts I didn’t plan to expand my summer fitness activities at a car show. But last…
