November 13, 2025Impromptu exercise again today Yesterday my activity consisted of impromptu footbag practice after work. I got 5 hits in a…
September 11, 2025New thing here: This post contains affiliate links. If you follow the links and make a purchase, I earn a…
August 13, 2025I've accomplished a wide variety of fitness this week: golf, scootering, obstacle course, and more. In the back of my…
May 29, 2025Let me be honest: after a long day of work, errands, and attempting to have a life, the last thing…
April 18, 2025Move a little, feel a lot better You don’t need a gym membership, workout gear, or an hour of spare…
March 19, 2025A demo to inspire you to try VR games for exercise. Hi all, I had a busy week as usual.…
March 12, 2025An intro to virtual reality rhythm games that might be considered exercise. Beat Saber game introduction, Meta Quest version Beat Saber…
March 5, 2025PVC vs. Speed Rope I’ll keep this post brief. I’ve had several months of experience using two skipping ropes. Thankfully…
February 20, 2025A simple guide for home fitness enthusiasts I've had this game for a while and used it many times over…