September 4, 2025It was super easy to reach 150 minutes of exercise this week! I spent three whole days at the Saanich Fair. That’s a lot…
August 13, 2025I've accomplished a wide variety of fitness this week: golf, scootering, obstacle course, and more. In the back of my…
June 15, 2025This time I'm reviewing skateboarding from my amateur/beginner perspective. Every sport I do pulls at me but I just have…
June 5, 2025There’s something unmistakable about the sound of spring: the rhythmic thud of a basketball hitting pavement, the pop of a…
May 29, 2025Let me be honest: after a long day of work, errands, and attempting to have a life, the last thing…
May 9, 2025An adventurous but potentially calm sport This week I'm continuing my recent theme of YouTube inspiration. Today's outdoor and adventure…
May 2, 2025Adventurous Sports Look Exciting Continuing my story from last week, I have repeatedly been inspired to action by watching adventurous…
April 25, 2025Real Inspiration for Getting Active Later in Life Feeling stuck or too old to start moving again? Here's how YouTube…
April 18, 2025Move a little, feel a lot better You don’t need a gym membership, workout gear, or an hour of spare…
April 10, 2025Continued from last week This week, I uploaded a few YouTube videos that capture a few moments of my mountain…
