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Heidi Bada

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  • About
  • Home
  • Topics
    • Fitness
    • Games
    • Learning Nuggets
  • About

Outdoor sports

  • Elevated viewing platform at Butchart Gardens looking down at stairs and sunken garden area

    Footbag exercise is back! And 210 min gentle exercise post-shingles.

  • How I Exceeded 150 Minutes This Week at Saanich Fair

  • Resting in sun after a swim

    My grab-and-go gear for lake swimming

  • This week’s fitness – 260 minutes of progress

  • A casual deep dive into skateboarding – the passion, risks, and rewards 

  • Holding a small round knitted footbag that fits in your hand.

    The Ball Is the Muse: A Poem for the Sports We Play

  • Author Heidi Bada smiling during a walk in a forest

    Walking: The Underrated Sport You’re Probably Already Winning At

  • Man in scooter riding down a path lined by trees

    How YouTube Rekindled My Love for Sport, part 3: Scootering

  • Blogger Heidi Bada holding new holographic silver deck that has stained glass design with doves

    How YouTube Rekindled My Love for Sport, part 2: Skateboarding

  • Lolly roller skates by Moxie, in purple

    How YouTube Rekindled My Love for Sport, part 1: Roller Skating

Heidi Bada

Three-pronged swirl connecting the words diet, rest, and exercise

Get in Touch

Heidi Bada

Blogger | Gamer | Visual Artist

hello@heidibada.com

Life Tips

1. Get outdoors more

2. Care about others when chatting

3. Set daily goals that reach your life’s dream

4. Keep a list of bills handy, with date they were last paid

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