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Heidi Bada
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Home
Blog
Meaningful Life
Sports and Exercise
Artful Life
Games and Toys
Visual Arts
About
Tag:
Walking
Spring Workout Suggestions 1: Return to Exercise
February 21, 2026
Reach 150 minutes per week with a gentle start to spring Spring changes everything. The light stretches a little farther…
Footbag exercise is back! And 210 min gentle exercise post-shingles.
September 18, 2025
It's gotten late Thursday, so let's get right to it. I hope this inspires you to try something new or…
Deuce Days 2025 – The Highlight of Summer In Victoria BC
July 24, 2025
A big local weekend in Victoria There’s something exciting about wandering through rows of vintage cars in the middle of…
Walking: The Underrated Sport You’re Probably Already Winning At
May 29, 2025
Let me be honest: after a long day of work, errands, and attempting to have a life, the last thing…